Therapy

anxiety, grief, worth
 

Clinical Focus

Our clinical focus includes: anxiety, depression, grief and loss, complex trauma, Post-Traumatic Stress Disorder, bulimia, binge eating disorder, spiritual abuse, and LGBTQ+ issues. 


Anxiety

At Pathos Counseling we help individuals learn how to experience lives filled with hope and purpose. Whether you are experiencing anxiety associated with the demands of life, work or relationships. We can help. Experientially this can look like panic symptoms, overwhelming thoughts, exhaustion, and muscle tension. You can learn how to increase relaxation, reduce stress, and increase effectiveness in your life.

Eating Disorders

Whether you are being bogged down with self-loathing around your body and weight we are here to help. You do not have to live the story that you are not enough. You do not have to let food control your life or how you feel about yourself. You're more than your clothing size and number on the scale. You are person worth knowing and loving. You can learn the skills necessary to live a more enjoyable and hopeful life.

Grief & Loss

Whether you are mourning the loss of a relationship or experiencing difficult life change we can help. It is not uncommon to experience feelings of despair after loss or drastic change. To know love is to know grief. There is no way around that. However, you can move through life learning how to balance the grief with hope. You can learn to regain enjoyment and meaning in your life. 

Trauma

Whether you are learning to make yourself whole after experiencing a traumatic childhood or adult experience we can help. You're able to learn to feel safe again in the world and your relationships. You can learn to trust yourself and regulate your emotions. You can learn to climb the ladder of your autonomic nervous system back to a place of regulation and wellness.